Lotus Insight Sangha (Online) - Wildflowers of the Heart: The Paramis, January 27- 28, 2023 Arinna leads the refuges: "So maybe for today, it's just the perfect amount of time to come together and connect with each other, and hear each other, and reflect back to each other what is lovely about ourselves. And that is one of the most important refuges that the Buddha talked about" This recording is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=tkkhyWbMrUw