Arinna Weisman

Patience: An Invitation Toward Healing (03-02-22)

Episode Summary

Online Teaching with Spirit Rock Meditation Center's Rainbow Sangha, March 2, 2022 Arinna Weisman leads into a guided meditation with mindful movement, followed by a dharma talk on patience: "It is difficult, in the midst of this challenging world, to trust that by not reacting and by holding back, we actually create the conditions for the ease and well-being that we want"