Spirit Rock Meditation Center: Deepening into the Heart of Love and Freedom with Noliwe Alexander, Lama Rod Owens, MA, Arinna Weisman, Katy Wiss and Melvin L. Escobar, LCSW, RYT Guided morning meditation offered by Arinna. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/63223