Dhamma Dena Meditation Center: Online Queer Self-Retreat with Arinna Weisman, November 2021 (Week 2) Morning instructions by Arinna Weisman, followed by a short guided meditation: "The mind has that capacity to direct itself towards whatever the experience is. And so that is born in us. And we are building another quality very close to that, which is the mental quality of sustaining that connection."